Helping mums to find clarity, feel better & be Happier

MATRESCENCE AT ITS’ BEST

Happy Mum

There was a moment in my life where I felt I was failing in the most valuable areas of my life, my wellbeing, my business and most importantly as a mother. Working with Laura, I gained my confidence back, I feel more in harmony with myself and with my loved ones. The shift in mindset gave me clarity how to manage my life without feeling stressed or overwhelmed.I felt safe and understood during our sessions. Thank you Laura!

Jurgita, mother of 2

 

Therapy & Coaching

Mind the Mother provides a safe space for parents and expectant parents to look after their minds and nurturing them. Working with Laura, founder of Mind the Mother online or in South Croydon, Surrey for face to face session.

Laura Abba

Discover Your Joy

Mind the Mother is working on bringing you the latest workshops, programmes, and courses to help you and inspire you to be the very best version of yourself. You can also view our signature programme “Journey to Parenthood”.

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Laura Abba

Hypnobirthing Just For You

The Hypnobirthing Online Course is tailored to what you need so that you can have a positive childbirth experience. Some women that after experiencing childbirth realised that there is a better way to do it or even for mums that want the experience of knowing that they will be learning something specific to what they want to achieve, which is what Mind the Mother offers.

At The Core of Mind the Mother You will Find

description of hypnobirthing

Hypnobirthing Online Course

Hypnobirthing is a set of techniques that you will learn, to achieve a positive childbirth. Some of the benefits can include, being able to stay calm and feel in control, being less likely to need or want medical intervention, pain reduction and labour time reduced.

It is divided in 4 parts of 2h 30m. You will be provided with material, personalised audios, and guided through practices leading your childbirth.

Maternal Coaching

1:1 Support Through Your Matrescence

We sometimes need someone to guide us through a challenging period. For some mums is the recorvery after giving birth that has played an unexpected mental load (or disorder). For other mums is about finding themselves in this new phase of life. Defining their purpose, identity or even support when needed to make some difficult decision. Your sessions are strictly confidential and in hands of an expect that will be able to support you through your journey.

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Find Your Group Session

The workshops are designed to cover one specific topic in a short period of time. You will leave a workshop with actions to move you forward.

Soon you will find courses available on-demand. These courses are for you to do at your own pace, to come back to learnings and all will come exclusive guided meditations. 

Don’t miss out on the curated talks and events! 

FREE Guide: Mindful Tools for Any New Mum

The guide includes: 

* Postpartum Checklist

* Understanding your preferences (know yourself better)

* Tools for life (mindful nuggets for you to have an amazing day)

By downloading this useful guide you will be subscribing to our mailing list, which you can unsubscribe whenever you want. 

Marvellous! Check your email for your guide. Enjoy it!