*At the moment, Hypnobirthing courses are offered online*
The aim is for you give birth in a confident way, making it as positive by trusting yourself and your body. You and your partner, will learn ways to work together, to support you.
Group sessions are never larger than 4 couples, for online courses. After all, we want to keep it as intimate as possible. You will have a session each week, to allow you to practise in between sessions. This is a massive benefit, because in between sessions is when you get to come up with any questions that can be adressed during the following session.
During your course, I will be available for any last minute questions or doubts or just the need to double check.
Why is Mind the Mother Different?
Unlike other programmes, at Mind the Mother the despite of having a strong structure for our courses, we are flexible on the needs of the couples. In some courses the group might want to focus more on releasing the fear of childbirth, for example, and we are flexible enough to be able to let this happened. The flexibility is given by being also fully trained in hypnotherapy, meaning that the deep understanding of how the mind works, makes the hypnobirthing course as flexible as you need.
Hypnobirthing is about giving birth your way, as possible. It is important to highlight that you will get from the course as much as your input. Between sessions you will have time to practise and come back with questions, it is your opportunity to take the most advantage of the course as you can.
“Childbirth can be made absolutely painless; not only that, it can easily be made pleasurable, ecstatic, under hypnosis”
Tell me more about Hypnobirthing
The Hypnobirthing course, gives you tools to have the birth you want. Making it as positive as possible; as well as empowering you to have a better understanding of your body. I know that most of the interest comes from pain reduction, and whilst it can be possible; this is experienced different for each of us. By understanding how your body is working, the purpose of pain, and learning how to relax and and keep calm during birth. Working together, with my knowledge and tools you will be closer to get the birth you want.
Did you know…
The earlier you begin to practising hypnobirthing, the more connected to your body your mind could be to help you achieve the birth you want.
Some of the benefits include decrease in the stress levels, studies show that women that practised hypnobirthing are less likely to need interventions.
You could reduce the pain experienced during labour.
It can empower you to reduce the fear of childbirth.
Bonding with your partner, as it is more effective when done with your birthing partner, for support and understnading on the expectant mother needs.
All Courses include:
- A good understanding on the body-mind connection and how it affects what you feel (fear and pain)
- Practical techniques to get you confidently to the birth.
- How Hypnotherapy works in any type of birth
- Material to take away with your sessions
- Hypnotic MP3s recordings
- Set of affirmations