Group Hypnobirthing Course

Group Course in East London at A Fine Balance Yoga Studio

Saturday 18th June @ 11.30 – 15.00

Saturday 25th June @ 11.30 – 15.00

Saturday 2nd July @ 11.30 – 14.30

Course fee £275

Goodness of Hypnobirthing

Hypnobirthing Classes are a win-win. Because Hypnobirthing can only bring positive resources to your pregnancy. Some of the benefits include:

• Improved sleep
• Reduce stress levels during pregnancy
• Shorten labour
• Gives you the confidence to be ready for the birth of your baby
• Connects you better with your body
• Better pain management or pain-free labour

Hypnobirthing doesn’t have any side effects as drugs or other methods could have.

The Group Course

The setting for the online group course is to keep it to a maximum of 10 couples per course. This is to ensure you can all participate and create an intimate group to maximize the learning experience.

When to take the course

The earlier you do this course, the more time you will have to practice all the learning and will give you more time to get ready for the birth of your baby. Having said that, it is a good idea to start the hypnobirthing course anytime between week 20 and 33 of your pregnancy.