Group Hypnobirthing Course

Pregnancy group

Group Course in Croydon

 

Thursday 9th June @ 18.45 – 21.15

Thursday 16th June @ 18.45 – 21.15

Thursday 23rd June @ 18.45 – 21.15

Thursday 30th June @ 18.45 -21.15

 

Course fee £250

Group Course in East London at A Fine Balance Yoga Studio

 

Saturday 18th June @ 11.30 – 15.00

Saturday 25th June @ 11.30 – 15.00

Saturday 2nd July @ 11.30 – 14.30

 

Course fee £275

 

Pregnant mums

Goodness of Hypnobirthing

Hypnobirthing Classes are a win-win. Because Hypnobirthing can only bring positive resources to your pregnancy. Some of the benefits include:

  • Improved sleep
  • Reduce stress levels during pregnancy
  • Shorten labour
  • Gives you the confidence to be ready for the birth of your baby
  • Connects you better with your body
  • Better pain management or pain-free labour

Hypnobirthing doesn’t have any side effects as drugs or other methods could have.

The Group Course

The setting for the online group course is to keep it to a maximum of 10 couples per course. This is to ensure you can all participate and create an intimate group to maximize the learning experience.

When to take the course

The earlier you do this course, the more time you will have to practice all the learning and will give you more time to get ready for the birth of your baby. Having said that, it is a good idea to start the hypnobirthing course anytime between week 20 and 33 of your pregnancy.

Your Hypnobirthing Course Includes:

 

  • 10hs course
  • Pre-read material
  • Audio MP3s
  • Practice material
  • Group support
feet hold on hands

FREE Guide: Mindful Tools for Any New Mum

The guide includes: 

* Postpartum Checklist

* Understanding your preferences (know yourself better)

* Tools for life (mindful nuggets for you to have an amazing day)

By downloading this useful guide you will be subscribing to our mailing list, which you can unsubscribe whenever you want. 

Marvellous! Check your email for your guide. Enjoy it!