Maternal Sessions

Looking after mothers' & expectant mothers' mind

Mindset Coaching & Hypnotherapy

Motherhood is different for each of us, more intuitive and fulfilling for some; and not so much for others. However, what they have in common, is that both at some point we would struggle. Nobody prepares you mentally for what it means becoming a Mother. So, how different would it be if you could have the support you need?

A report produced by Healthwatch UK in September 2019, discussed the need for a better support system for parents and their mental health (more info and report). However, this report is just about new parents; but, we know that this is needed for not just for new parents.

Mindset coaching & hypnotherapy are about getting you and your mental estate where you want to be, using a mixed of coaching techniques; Neuro-linguistic Programming (NLP) and Cognitive Hypnotherapy (evidence based approach). Above all, the therapy for mothers and mothers to be, comes with support that goes beyond to the sessions, in between sessions we can communicate over e-mail and sometimes over the phone. You will have me by your side helping you to work to achieve your dreams and work on your problems. You can read more about Cognitive Hypnotherapy here. 

Book Your Free Insight Call

During the 30′ call we would get to know each other, understanding what brings you to Mind the Mother, so we can set a plan to work together, you will learn how mindset coaching & hypnotherapy can help you and you will get some insight of how your mind process things and answer the questions you might have.



Clarity Package


This package is suggested for people that feel the need to briefly clear something the have been struggling with or want to achieve more of something they already have. As soon as the first sessions you can start seeing results

  • 4 Sessions included
  • 2×30′ call support (when needed)
  • E-mail support between sessions
  • MP3 recordings

1st Free Session

courage package


You are ready to do what it takes to achieve what you have been wanted for sometime. Now it is the time to start looking after yourself, and take the next step, I know it can be hard; but with commitment and courage you could achieve great things.

  • 7 Sessions included
  • 3×30′ call support (when needed)
  • E-mail support between sessions
  • MP3 recordings

1st Free Session

fulfillment package


This package is for people that are ready to take back control of their life, to achieve what what you always wanted; hard-working committed people. It might feel like a 360 degrees change, connections would be challenged and a new You might emerge.

  • 10 Sessions included
  • 4×30′ call support (when needed)
  • E-mail support between sessions
  • MP3 recordings
  • Accountability Journal

1st Free Session

FREE Guide: Mindful Tools for Any New Mum

The guide includes: 

* Postpartum Checklist

* Understanding your preferences (know yourself better)

* Tools for life (mindful nuggets for you to have an amazing day)

By downloading this useful guide you will be subscribing to our mailing list, which you can unsubscribe whenever you want. 

Marvellous! Check your email for your guide. Enjoy it!